Charlotte 950's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
63.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2344 kcal Fat: 80.12g | Prot: 117.49g | Carbs: 317.90g.   Breakfast: Café au Lait. Lunch: Sauce au Fromage, Sauce Tomate, Saint Nectaire, Fenouil Cuit, Poisson, Pain Blanc Grillé, Betteraves, Melon, Concombre (avec Peau). Dinner: Muesli (Fruits Secs et Noix), Uberti Graines de Chia Bio, Omelette ou Oeuf Brouillé. Snacks/Other: Mille Feuille. more...
2677 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Watching TV/Computer - 3 hours, Housework - 3 hours, Standing - 4 hours and 45 minutes, Sitting - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 45 minutes, Vacuuming - 1 hour and 15 minutes. more...
Losing 4.9 kg a Week

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Bravo 
15 Jun 18 by member: altarick

     
 

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Charlotte 950's Weight History


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