Weigh In record (no journal entry) for 26 April 2010
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 127.41g | Prot: 89.18g | Carbs: 52.67g.
Breakfast: feta, egg, coffee, carbohydrate correction, whipping cream, butter, baby spinach. Lunch: roast beef, tomato, balsamic vinegar, olive oil. Dinner: Atkins Smore Advantage Bar. Snacks/Other: whipping cream, coffee, 14% M.f. Sour Cream, tomato. more...
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Gaining 1.1 kg a Week
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ShelleyDawn's Weight History
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