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bom almoco pra todos
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1304 kcal
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Fat: 50.21g | Prot: 89.07g | Carbs: 124.63g.
Breakfast: Ovo Mexido, Suco de Abacaxi. Lunch: Patinho, Filé de Frango Grelhado, Beterrabas Cozidas (de Beterrabas Frescas), Ovo Cozido, Tomates, Alface. Dinner: Trufa de Chocolate, Caldo de Mandioca. Snacks/Other: Mamão. more...
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2011 kcal
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Exercise:
caminhada lenta 4.1kh velocidade - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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alessandra da sil's Weight History
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