Weigh In record (no journal entry) for 30 January 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1996 kcal
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Fat: 87.76g | Prot: 94.00g | Carbs: 203.38g.
Breakfast: Café con Leche Semi Descremada, Pan, Huevo Revuelto. Lunch: Frijoles Rojos Cocidos, Ensalada de Verduras Mixtas, Arroz Amarillo, Estofado de Carne. Dinner: Pizza de Carne. Snacks/Other: La Especial Maní Kraks , Natuchips Plátano Verde, Café. more...
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gina.escallon's Weight History
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