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My roommate is so excited. After complaining and complaining about watching the food she eats. She stepped on the scale and lost weight. I hope that keeps her motivated in the right direction. As for me, my weigh in is this Sunday. I am going to get a couple more good exercise sessions in before then. Good luck to all.
View Diet Calendar, 14 February 2008:
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1109 kcal
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Fat: 11.52g | Prot: 26.18g | Carbs: 243.63g.
Breakfast: instant oatmeal. Lunch: Rice, brown, cooked, regular, fat not added in cooking, peas. Dinner: yams, corn, cream corn, tomatoe. Snacks/Other: pineapple, apple. more...
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1890 kcal
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Exercise:
Running (jogging) - 5/mph - 1 minute, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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