Weigh In record (no journal entry) for 15 June 2018
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107 kg
Lost so far: 1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.71g | Prot: 26.87g | Carbs: 46.81g.
Breakfast: Ksylitol, Kawa z Mlekiem. Lunch: Chleb Razowy, Jajko na Miękko. more...
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Gaining 0.4 kg a Week
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tomasz fernandez III's Weight History
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