Weigh In record (no journal entry) for 15 June 2018
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90.6 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 47.11g | Prot: 27.65g | Carbs: 25.02g.
Breakfast: Bulletproof Coffee. Lunch: Qdoba Mexican Grill Steak Taco Salad (No Shell). more...
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Gaining 1.9 kg a Week
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