Weigh In record (no journal entry) for 15 June 2018
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 39.91g | Prot: 46.79g | Carbs: 229.00g.
Lunch: Vigor Queijo Parmesão Ralado, Molho Bolonhesa, Massa Leve Capeletti de Carne. Dinner: Sprite Sprite Zero (Lata), Azeite de Oliva Extra-Virgem, Pipoca. Snacks/Other: Cacau Show Chocolate Quente Cremoso, Banana. more...
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steady weight
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luci.jauch's Weight History
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