Weigh In record (no journal entry) for 15 June 2018
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87.6 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.73g | Prot: 43.26g | Carbs: 140.59g.
Breakfast: Handl Tyrol Tiroler Landjäger, Gekochtes Ei, Küchenmeister Eiweiß-Brot Backmischung, Hallbauer Frischkäse, Pink Lady Äpfel. Lunch: Pfirsiche, Basmati-Reis. Snacks/Other: Nektarinen, Pfirsiche. more...
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Gaining 1.2 kg a Week
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Commanch's Weight History
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