Weigh In record (no journal entry) for 15 June 2018
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77.5 kg
Lost so far: 47 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 66.69g | Prot: 88.84g | Carbs: 107.81g.
Breakfast: Nutella Nutella, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Mestemacher Eiweiß Toastbrötchen. Lunch: Maggi Würze, Milbona Gratin-Käse der Leichte, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Ei, Zwiebeln, Zucchini. Dinner: McDonald's Netzkartoffeln, McDonald's Big Mac. Snacks/Other: Van D'or Haselnuss Krokant, Naduria Kakao Nibs, Ehrmann High Protein Vanilla Pudding. more...
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Losing 2.1 kg a Week
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Ineskatja's Weight History
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