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musclesophie66
Journal
15 Jun 18
musclesophie66's Journal, 15 Jun 18
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Weigh In record (no journal entry) for 15 June 2018
56.9 kg
Lost so far:
1.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
2404 kcal
Fat: 79.14g | Prot: 105.90g | Carbs: 311.75g.
Breakfast:
Heudebert La Biscotte.
Lunch:
Auchan Huile de Colza, Oeuf, Riz Basmati (Cuit), Viande de Dinde Légère, Ker Cadelac Petit Beurre.
Dinner:
LU Prince Choco, Carrefour Pain de Campagne.
Snacks/Other:
Pain au Chocolat.
more...
1564 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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musclesophie66's Weight History
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