Weigh In record (no journal entry) for 15 June 2018
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75.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 53.82g | Prot: 71.30g | Carbs: 137.59g.
Breakfast: Alpro Soya Amandelmelk Ongezoet, Brinta Havermout, Coffee with Milk, Banana. Lunch: La Vache qui rit Smeerkaas (17,5g), AH Meergranen Brood, Light Mayonnaise, Multigrain Bread, Strawberries, Tomatoes, Jumbo Komkommer Rauwkost, Onions, Delhaize Salade Mixte. Dinner: All Seasons Gemengde Sla, Bertolli Boter, Carrefour Puree Aardappel, Boni Pladijsfilet. more...
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Losing 1.1 kg a Week
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mieke3600's Weight History
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