Weigh In record (no journal entry) for 15 June 2018
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 45.44g | Prot: 77.73g | Carbs: 10.90g.
Breakfast: DM Bio Kokosöl. Dinner: Grüne Brechbohnen, Wilhelm Brandenburg Schweine Nackensteak, Souvlaki, Eridanous Griechisches Tzatziki, Zeus Gyros. more...
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Losing 0.7 kg a Week
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Nickidiezweite's Weight History
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