Gaia58190's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
103.8 kg Lost so far: 7.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1793 kcal Fat: 36.69g | Prot: 56.75g | Carbs: 312.15g.   Breakfast: Concombre (avec Peau), Jus de Pomme, Jus de Carotte, Madeleine. Lunch: Rians Crottin de Chèvre, Auchan Pain de Mie Complet Deliform, Huile d'Olive, Carrefour Filets de Colin, Carrefour Riz de Camargue Long Grain. Dinner: Seeberger Cranberries, Baie de Goji, La Vache qui rit Portion, Pain. Snacks/Other: Haribo Croco, Haribo Tagada, Haribo Floppy, Banane, Auchan Lait Demi-Écrémé. more...
2605 kcal Exercise: Cooking - 15 minutes, Driving - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 4.9 kg a Week



     
 

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Gaia58190's Weight History


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