Weigh In record (no journal entry) for 14 June 2018
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70.7 kg
Lost so far: 11.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 25.59g | Prot: 77.24g | Carbs: 43.22g.
Breakfast: Alpura Leche Deslactosada Light, Espinacas, Clara de Huevo, Café Descafeinado, Jamón de Pavo. Lunch: Susalia Tostadas Horneadas, Cebollas, Tomates, Morrón, Pechuga de Pollo a la Plancha. Dinner: Queso Gouda, Zwan Peperami Original, Queso Manchego, Calabaza. Snacks/Other: Melón , Melón . more...
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Losing 6.3 kg a Week
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Eliza Ale's Weight History
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