Weigh In record (no journal entry) for 14 June 2018
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61.6 kg
Lost so far: 7.1 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 64.58g | Prot: 75.22g | Carbs: 154.99g.
Breakfast: Delisse Lait Entier, Kellogg's Miel Pops. Lunch: Fraises, Mister Choc Oursons Guimauve, Danone Danette Chocolat, Kiri Kiri, Jacquet Baguettine Blé Tendre, La Vache qui rit Portion, Galbani Ricotta, Tomates Séchées au Soleil, Courgette, Fleury Michon Émincés de Poulet Grillé. Dinner: Maille Velours de Balsamique, Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Chips, La Laitière Feuilleté de Mousse Chocolat. Snacks/Other: Bonbons au Chocolat Mi-Sucrés. more...
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1565 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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