Weigh In record (no journal entry) for 14 June 2018
|
75 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 127.94g | Prot: 95.05g | Carbs: 34.57g.
Breakfast: Risetti Pellavansiemenrouhe, Auran Jalapeno Majoneesi, Rainbow Pekoni. Lunch: Auran Jalapeno Majoneesi, Pirkka Cosmopolitan Rapea ja Makea Salaatti, Pirkka Porsaan Kylkisiivu. Dinner: Castello Monastery Cheese, Ryvita Multigrain, Oivariini Vähemmän Suolaa, Rainbow Kuningatarmarjat, Fast Hera 80 Maustamaton. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
japolarhe's Weight History
|