Weigh In record (no journal entry) for 14 June 2018
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 55.28g | Prot: 105.86g | Carbs: 70.74g.
Breakfast: Crema de Cacahuate, GutBio Aceite de Linaza, Semillas Secas de Chía, Frias Tofu Firme. Lunch: Brüggen Copos de Avena, Dimarosa Gamba Cocida Pelada Congelada, Aguacate, Tomates Cherry, Verdifresh Brotes Tiernos. Dinner: Tvorog 0%, Hacendado Yogur +Proteínas con Trozos de Fresa. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Huevo, Burgo de Arias Queso Fresco 0%, Naranjas, Fazer Pan con Avena, Aceite de Oliva, Entrepinares Queso Light. more...
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1762 kcal
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Exercise:
Gym - 25 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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li.sa5773's Weight History
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