Weigh In record (no journal entry) for 14 June 2018
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 16.72g | Prot: 81.16g | Carbs: 55.98g.
Breakfast: Whey-80 Stevisweet Chocolate, Havregryn, Hallon Frysta. Lunch: Blandad Sallad, Kokt Ägg, Gröna Oliver, Tonfisk i Vatten (Konserverad), Garant Farfalle. more...
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Gaining 0.5 kg a Week
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