Weigh In record (no journal entry) for 14 June 2018
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53 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 18.60g | Prot: 111.13g | Carbs: 65.28g.
Breakfast: Cipolle, Aia Albume d'uovo Pastorizzato. Lunch: Nostromo Tonno all'olio d'oliva, Carote, Finocchio, Naturalmentetuo Insalata Mista con Rucola, Calamari. Dinner: Nostromo Tonno al Naturale, Nostromo Tonno all'olio d'oliva, Zucchine. more...
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Losing 1.8 kg a Week
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