Weigh In record (no journal entry) for 14 June 2018
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71 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.10g | Prot: 93.46g | Carbs: 141.88g.
Breakfast: Eiweissbrötchen, Edeka Bio Reiswaffeln Natur, Milchhörnchen, Stadtbäckerei Junge Vollkornbrötchen, KitKat Chunky White. Lunch: Garden Gourmet Vegetarische Gegrillte Filets, Florette Coleslaw, Gemischter Salat mit Dressing. Dinner: Ei. Snacks/Other: Alpro Joghurt Kokosnuss, Aldi Magerquark. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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