Lydiest's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
70.4 kg Lost so far: 13.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1318 kcal Fat: 58.37g | Prot: 53.72g | Carbs: 139.55g.   Breakfast: Clipper Thé Vert Detox Bio, Casino Beurre Oméga 3, Wasa Léger. Lunch: Clipper Thé Vert Detox Bio, Grany Barre Noisette, Weight Watchers Duelto Chocolat, Morbier, Baguette, Uncle Ben's Riz au Curry et Légumes, Boulettes de Bœuf. Dinner: Bjorg Galettes de Riz Chocolat au Lait Bio, Danone Yaourt Vanille 1919, Casino Crème Fluide Légère, Oeuf, Tomates. more...
2232 kcal Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Dur dur les derniers kilos !!! 😫 
14 Jun 18 by member: Lydiest
courage !!! les derniers sont les plus dur ! 👍💪 
14 Jun 18 by member: melat08

     
 

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Lydiest's Weight History


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