Weigh In record (no journal entry) for 14 June 2018
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82 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 25.96g | Prot: 21.38g | Carbs: 62.33g.
Breakfast: Геркулес Монастырский, Яйцо, Домик в деревне Молоко 3,5%, Киви, Пятерочка Банан, Арахисовая Паста, Сырко Мягкий Сливочный Сыр. more...
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Losing 3.5 kg a Week
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alenka1409's Weight History
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