Weigh In record (no journal entry) for 14 June 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 85.40g | Prot: 51.23g | Carbs: 139.70g.
Breakfast: Fried Egg, Cooked Egg White. Lunch: Cooked Pumpkin, Quinoa (Cooked). Dinner: Vegetable Spring Roll, Ice Cream, Frozen Yogurt. Snacks/Other: Mixed Nuts, Lindt Chocolate Amargo 85%. more...
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Losing 4.9 kg a Week
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anapatycalvo's Weight History
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