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1291 kcal
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Fat: 52.35g | Prot: 57.95g | Carbs: 157.71g.
Breakfast: Gamesa Saladitas (6), Bollo, Pepino (con Cáscara), Jícama, FUD Salchicha de Pavo (50g), Pimientos Verdes, Cebolla Frita, Huevo Revuelto, Té (Infusión). Lunch: Mayonesa, Guacamole, Rebanadas de Jamón, Bolillo, Ensalada de Verduras Mixtas. Dinner: Yoplait Yoghurt Light, Chachitos Cereal de Trigo Inflado, Frituras. Snacks/Other: Galletas de Chocolate (con Mantequilla), Susalia Crackers, Zanahoria. more...
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2622 kcal
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Exercise:
Bathing - 20 minutes, Nordic Walking - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Standing - 5 minutes, Watching TV/Computer - 2 hours. more...
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