Weigh In record (no journal entry) for 13 June 2018
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 58.73g | Prot: 116.76g | Carbs: 144.25g.
Breakfast: ICA Basic Cornflakes, Arla Laktosfri Mellanmjölk, Kaffe med Mjölk, Kokt Ägg. Lunch: Jordgubbar, Zeta Matolja, Wokade Grönsaker, Röding. Dinner: Lindt 85%, Gurka, Gul Paprika, ICA Grekisk Yoghurt, Tomater, Kronfågel Pulled Chicken, Santa Maria Tortillabröd. Snacks/Other: GB Glace Päronsplitt, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Losing 0.7 kg a Week
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joreimer's Weight History
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