Weigh In record (no journal entry) for 13 June 2018
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 68.70g | Prot: 75.07g | Carbs: 166.84g.
Breakfast: Zarzamora, Azúcar, Nutrileche Leche, Queso Gouda, Selecto Brand Tortillas de Harina de Trigo Integral. Lunch: Jitomate, Heinz Catsup, Ruffles Queso, Bollo, Aurrera Queso Tipo Manchego, Aurrera Carne para Hamburguesa. Dinner: San Jacinto Queso Asadero, Jamón de Pavo, Selecto Brand Tortillas de Harina de Trigo Integral, Ciruela, Papaya. Snacks/Other: Aurrera Queso Manchego, Jamón de Pavo, Pan Integral, Jitomate, Pepino (con Cáscara), Lechuga, Pure Nature Mora Azul, Zarzamora. more...
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1556 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Pole Dancing - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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andrea cl's Weight History
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