Weigh In record (no journal entry) for 13 June 2018
|
92.2 kg
Lost so far: 8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 44.94g | Prot: 82.56g | Carbs: 180.27g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Guacamole, Norteñita Crema, Tortilla de Maíz, Pechuga de Pollo. Snacks/Other: Nestlé Fitness Chocolate, Volt Bebida Energética, Manzana, Plátano, Lala Café con Leche. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|