Weigh In record (no journal entry) for 13 June 2018
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72.2 kg
Lost so far: 7.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 48.21g | Prot: 73.47g | Carbs: 23.65g.
Lunch: Palmasul Spaghetti de Pupunha, Hambúrguer Caseiro, Salada Verde Mista. Dinner: Queijo Parmesão (Ralado), Ceratti Presunto Cru Fatiado Italiano, Escarola, Cashews Royale Castanha de Caju, Arroz de Couve Flor, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Creme Chantilly (Pressurizadas). more...
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Losing 0.6 kg a Week
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Fafafofinha's Weight History
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