lz922's Journal, 13 Jun 18


View Diet Calendar, 13 June 2018:
1503 kcal Fat: 56.17g | Prot: 63.34g | Carbs: 185.85g.   Breakfast: 八宝粥, 煮鸡蛋, 煮熟的鸡蛋白, 金针菇, 凤尾鱼(罐头装,有油泡), 红肠, 面包. Lunch: 蔬菜沙拉, 水餃. Dinner: 炒土豆片, 炒牛肉, 米饭. Snacks/Other: 竹笋, 巴比馒头 甜豆浆. more...



     
 

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lz922's Weight History


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