Claessens's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
74.9 kg Lost so far: 20.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
2536 kcal Fat: 98.59g | Prot: 121.93g | Carbs: 248.22g.   Breakfast: Thee met Zoetstof (Caloriearm), Blauwe Bessen, Granola, Magere Yoghurt. Lunch: Cava, Pizza Hut Garden Lovers (Medium). Dinner: Wortelen, Carrefour Gebakken Aardappelen, Kalkoenvlees (Gekookt, Gebakken). Snacks/Other: Bolletje Ijs, Peren. more...
2491 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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Claessens's Weight History


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