Weigh In record (no journal entry) for 13 June 2018
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 70.08g | Prot: 71.11g | Carbs: 86.70g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Pınar Ayran, Izgara Köfte. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Izgara Köfte. Snacks/Other: İncir, Danone Activia Sade, Wasa Original, Peyman Çiğ Badem. more...
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1866 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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finfinito's Weight History
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