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1058 kcal
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Fat: 18.25g | Prot: 53.29g | Carbs: 186.64g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Ikan Tuna, Kentang (Daging, dengan Garam, Direbus), Jagung Rebus, Kangkung. Dinner: Herbalife F1 Nutritional Shake Mix, Ovaltine High 10, Kue Mentega atau Gula, Pisang, Kue Coklat (dengan Campuran Coklat). Snacks/Other: Pisang. more...
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agneznenk's Weight History
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