Saw my cardologist yesterday. BP=fine. Cholesterol=fine. ekg=fine. at my request he did basic metabolic panel. I wanted one because ketogenic diets can throw off sodium and potassium. But they were fine to . Yeas!! now if I can just get pass this stall
Component Results Component Your Value Standard Range Units SODIUM 142 137 - 145 MEQ/L POTASSIUM 4.6 3.6 - 4.9 MEQ/L CHLORIDE 103 98 - 107 MEQ/L CARBON DIOXIDE 25 22 - 33 MEQ/L BUN 29 5 - 22 MG/DL CREATININE 0.83 0.60 - 1.00 MG/DL GFR, NON-AFRICANAMERICAN >60 >60 MLS/MIN/1.73M2 GFR, AFRICANAMERICAN >60 >60 MLS/MIN/1.73M2 GLUCOSE 101 75 - 110 MG/DL CALCIUM 10.2 8.2 - 10.4 MG/
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1953 kcal
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Fat: 178.94g | Prot: 88.39g | Carbs: 13.00g.
Breakfast: MCT Oil, atkins shake. Lunch: Patties Sausage (2), Sausage and Spinach Scramble. Dinner: Mayonnaise (no carbs), coconut oil, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). more...
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4946 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 45 minutes. more...
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