(三)132
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83 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 51.97g | Prot: 76.82g | Carbs: 123.43g.
Lunch: 台畜 德式香腸-原味(粗顆粒). Dinner: 糖醋排骨, 雞蛋(整個), 豬排(烤製或烘焙), 炒空心菜, 飯, 蜂蜜. Snacks/Other: 牛奶, 義美 綜合堅果, 北海 鱈魚香絲. more...
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Losing 3.5 kg a Week
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clockting's Weight History
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