Weigh In record (no journal entry) for 12 June 2018
|
79.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 23.45g | Prot: 67.56g | Carbs: 90.21g.
Breakfast: Senseo Café, Café Expresso. Lunch: Vin de Table Rouge, Bière Légère, Picon Picon Bière , Carrefour Frites Classiques, Charal Bavette d'aloyau. Dinner: Prosain Chili Con Carne. Snacks/Other: Ricard Pastis, Grimbergen Bière Blonde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|