Weigh In record (no journal entry) for 12 June 2018
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 53.74g | Prot: 10.94g | Carbs: 18.25g.
Lunch: Aguacate, McCormick Mayonesa con Jugo de Limon, Chorizo de Cerdo, Espinacas, Pepino (con Cáscara). Dinner: San Lucas Aceite de Coco, Gloria Mantequilla sin Sal, Chimex Salchichas Estilo Viena. more...
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Losing 1.7 kg a Week
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solsoria's Weight History
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