Weigh In record (no journal entry) for 12 June 2018
|
91.3 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 22.77g | Prot: 120.45g | Carbs: 153.37g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Tocino, Gamesa Saladitas (6), Lentejas Hervidas, Nopales. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Melón, Plátano, Lala Café con Leche. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|