Vikussshka's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

57 kg Lost so far: 23 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

863 kcal

Fat: 29.87g | Prot: 32.12g | Carbs: 116.73g. Breakfast: Домашняя Выпечка Булочка с Яблоком, Кофе с Молоком и Сахаром. Lunch: Президент Сыр Плавленный Сливочный, Яблонька Хлеб Посольский . Snacks/Other: Жареная или Запеченная Куриная Грудка. more...

1698 kcal

Exercise: Cleaning - 2 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 12 Jun 18

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Vikussshka's Weight History