Weigh In record (no journal entry) for 12 June 2018
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90.8 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 99.92g | Prot: 38.72g | Carbs: 10.98g.
Breakfast: Bulletproof Coffee. Lunch: Mars Milky Way Midnight Candy Bar (Miniatures), Meijer Grated Parmesan Cheese, Olive Oil, Great Value Romaine Lettuce, Kroger Extra Sharp Cheddar Cheese, Egg. more...
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Losing 2.5 kg a Week
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