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лера250504
Journal
24 Mar 18
лера250504's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
67 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
555 kcal
Fat: 11.66g | Prot: 9.16g | Carbs: 108.33g.
Breakfast:
Каждый День Джем Черносмородиновый, Апельсиновый Сок, Банан, Ашан Круассан.
Snacks/Other:
Перекресток Помело.
more...
1773 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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лера250504's Weight History
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