Weigh In record (no journal entry) for 12 June 2018
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111.7 kg
Lost so far: 6.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 19.65g | Prot: 117.54g | Carbs: 55.91g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, Mischbrot, Westcliff Zitronen Teegetränk. Dinner: Thunfisch in Wasser (Konserviert), REWE Beste Wahl Austernpilze, Gemischter Salat mit Dressing, Aldi Putenbrustfilet Kräuter. more...
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Gaining 0.3 kg a Week
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