Weigh In record (no journal entry) for 12 June 2018
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68 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 143.84g | Prot: 81.28g | Carbs: 217.41g.
Breakfast: Café au Lait. Lunch: Oeuf, Francine Farine de Blé Complète, Rustica Huile de Tournesol, Vahiné Pépites de Chocolat Noir, Béghin Say Sucre de Canne, Oeuf, Findus Poisson Pané, Mâche, Heinz Sauce Salade Caesar. Dinner: Mâche, Heinz Sauce Salade Caesar, Herta Bacon Tranches Fines. Snacks/Other: Tablier Blanc Amandes en Poudre, Nestlé Dessert Chocolat Noir, Beurre. more...
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Gaining 0.1 kg a Week
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