Weigh In record (no journal entry) for 12 June 2018
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 71.13g | Prot: 37.87g | Carbs: 74.41g.
Breakfast: Hacendado Kefir Natural, Aguacate, Centeno Mármol y Pan Integral de Centeno, Centeno Mármol y Pan Integral de Centeno. Lunch: Hacendado Kefir Natural, Salchicha o Hot Dog, Milka Chocolate con Leche, Pizza de Coliflor. more...
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Losing 0.4 kg a Week
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