Weigh In record (no journal entry) for 12 June 2018
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 59.89g | Prot: 70.10g | Carbs: 169.67g.
Breakfast: Włocławek Ketchup Pikantny, Chleb Biały, Masło, Morliny Parówki Drobiowe, Kawa z Mlekiem. Lunch: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pastani Makaron Rurki. Dinner: Pastani Makaron Pełnoziarnisty Ugotowany, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Kiwi, Maliny, Kawa z Mlekiem, Solevita Purpurowe Smoothie. more...
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Gaining 1.2 kg a Week
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Orzeszek.'s Weight History
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