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1423 kcal
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Fat: 34.10g | Prot: 60.43g | Carbs: 224.86g.
Breakfast: Café Expresso, Nestlé Nesfit Integral (Pacote), Performance Nutrition Óleo de Prímula, Água com Limão. Lunch: Copacol Linguiça de Frango Fina, Subway Tomate, Alface, Quero Feijão Preto, Yoki Farofa Pronta Suave, Arroz Branco (Cozido). Dinner: Toddy Achocolatado, Piracanjuba Leite Condensado, Pêra Portuguesa, Banana Prata, Maçãs Gala, Pif Paf Pizza Portuguesa. more...
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2352 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Stairs (Climbing Stairs) - 1 hour, Hiking - 1 hour. more...
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karina silveira's Weight History
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