Samantharox1's Journal, 11 Jun 18

Wow well over 2 hrs of hard work in push mowing a very thick over grown yard. Felt like boot camp. House cleaning and 1 1/2 hours cooking dinner tonight. Time for a hot soak in the tub.

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948 kcal

Fat: 39.58g | Prot: 61.23g | Carbs: 92.30g.   Breakfast: Dasani Bottled Water (20 oz), Navels Oranges , Strawberries, Strawberries, Strawberries, Mixed Salad Greens, Deli Sliced Ham, Deli Sliced Ham. Lunch: Soft Boiled Egg, Soft Boiled Egg, Soft Boiled Egg, Dasani Bottled Water (20 oz), Watermelon , Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Safeway Kitchens Red, Green & Yellow Pepper Strips, Cooked Young Green Onion (from Fresh), Snow or Sugar Snap Peas , Spinach . Dinner: Clear American Black Cherry Sparkling Water (Can), Chicken Parmesan, Whole Wheat Biscuit, Denny's Sliced Tomatoes (3 Slices), Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Energy Bites, Dasani Bottled Water (20 oz). more...

1395 kcal

Exercise: Watching TV/Computer - 1 hour, Mowing Lawn - 2 hours, Apple Health - 21 hours. more...