Weigh In record (no journal entry) for 11 June 2018
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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selmariacosta's Weight History
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