Weigh In record (no journal entry) for 11 June 2018
|
96.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 73.16g | Prot: 82.44g | Carbs: 84.47g.
Breakfast: Queijo Mozzarella, Sadia Presunto Cozido Magro, Café (Infusão), Panini Low Carb. Lunch: La Vita Salada Verde, Salada de Folhas, Carne da Sobrecoxa de Frango (Assado, Cozido), Sopa de Lentilhas. Dinner: Vitamina de Abacate. Snacks/Other: Yoki Amendoim Descascado Salgado, Pão de Leite, Omelete ou Ovos Mexidos com Queijo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa morango's Weight History
|