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499 kcal
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Fat: 26.45g | Prot: 32.56g | Carbs: 31.66g.
Breakfast: Silk Leche de Almendras sin Azúcar , Susanita Tostadas de Arroz Integral con Quinua, Huevo Revuelto. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Manzana Verde. more...
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1808 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gina.escallon's Weight History
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